Spring Rolls vs Egg Rolls: How Big is the Difference?

As temperatures begin to warm up, everyone welcomes the start of a new season – spring! Eating light and fresh in spring is always encouraged, and one great way to do that is with either spring rolls vs egg rolls. But which is better? Both have similarities such as being deep-fried snacks often served as appetizers. However, what’s the difference between them? Let’s explore in detail all the details you need to know about these two popular treats so you can make an informed decision on which roll will best fit your taste preference and nutritional needs.

What Is Spring Rolls?

Spring rolls are a type of savory appetizer or snack originating from East and Southeast Asian cuisines. They typically consist of a thin, cylindrical wrapper made from wheat flour dough, which is filled with an array of fillings such as cabbage, carrots, mushrooms, bean sprouts, glass noodles, pork, shrimp and other ingredients. The rolls are then wrapped into a tight cylinder shape and cooked in oil to create a crunchy texture on the outside.

The origin of spring rolls can be traced back to ancient China during the Ming Dynasty (1368-1644). During this period the Chinese began creating various types of fried dumplings and snacks – including fried spring rolls – as a way to preserve food during winter months when refrigeration was not available. As time passed, these culinary creations were served at court banquets and eventually spread throughout Asia. 

In recent decades spring rolls have become increasingly popular all over the world thanks to their delicious taste and versatility. Depending upon region and culture they can be served as a starter or entrée dish with dipping sauces like soy sauce or sweet chili sauce. Cooks also enjoy experimenting by using different wrappers such as egg roll wrappers to create varieties like egg rolls or summer rolls (a non-fried version made with rice paper wrappers). You may also find vegetarian versions which use tofu and vegetables instead of meat for the filling.

How Is An Spring Rolls Made?

Making a traditional spring roll is a surprisingly easy and enjoyable endeavor! The ingredients are straightforward, and the technique for rolling them up is simple enough for anyone to learn.

To start, you’ll need some rice paper wrappers, which can be found in most grocery stores or Asian markets. Assemble the other ingredients of your choice as well, such as vegetables like julienned carrots and bean sprouts, cooked noodles, cooked shrimp or pork, and herbs like cilantro and basil. Have a bowl of warm water nearby for dipping the wrappers. 

When you’re ready to get started, submerge one wrapper into the bowl of warm water for about fifteen seconds. You’ll know it’s done when the wrapper has become soft and malleable. Take it out of the water with your hands (or use tongs if they fit better) and place it on a cutting board or clean countertop. 

Start by adding a few tablespoons of your chosen filling mix onto the center of the wrapper. Be sure to leave space around all four edges so that you can fold them over neatly later on. Beginning from either side closest to you (it doesn’t matter which), start folding inwards towards the center until all sides meet each other. Secure with a dab of water if necessary. 

Once both sides have been folded over each other and secured with water, gently pick up both ends closest to you and begin rolling away from yourself until all edges are touching securely–this should result in an egg-like shape with no rips or tears in sight! If any part breaks while rolling, use more water to secure it back together again before continuing on with the process. 

And there you have it–the perfect spring roll! Dip it into soy sauce or your favorite type of condiment before enjoying its deliciousness bite after bite! With practice comes perfection: keep making spring rolls until you feel confident enough to make them faster and better each time!

What Is Egg Rolls?

Egg rolls are a type of savory pastry that are popular in many countries around the world. Originating in China, these delicious treats consist of a thin egg-based wrap encasing a variety of fillings such as scrambled eggs, vegetables, meat, or other ingredients. They can be served either hot or cold and can be deep fried or baked depending on personal preference. 

The history of egg rolls dates back to the Ming Dynasty (1368–1644) when they were considered an essential part of banquets. As Chinese immigrants spread throughout different parts of the world during the 1800s, they brought their traditional dishes with them and egg rolls quickly became a favorite among many cultures. 

As adaptations to the classic Chinese recipe began to develop, egg rolls took on more unique forms with an array of flavors and textures depending upon their country or region of origin. In some places, they are made with a thicker wrapper than is typically used in China and often include additional ingredients like cheese, beans, olives and peppers for added flavor. In other countries where pork is not readily available for religious reasons, beef or chicken may replace it in recipes as seen through Central American versions that consist mostly of meat and vegetables. 

Egg rolls can be prepared in different sizes as well; from mini ones meant for bite-sized snacks to larger versions that are usually served as main courses. Hot dipping sauces like sweet & sour sauce or hot mustard accompany most egg roll dishes since the combination creates an irresistible flavor combination that is hard to resist! 

No matter which way you choose to make them, egg rolls provide a wonderful mix of tastes and textures that no one can resist. Whether you’re looking for something quick to snack on or want to prepare a full-course meal using these tasty treats – get ready to enjoy one delicious culinary experience!

How Is An Egg Roll Made?

An egg roll is a popular Chinese-American dish consisting of a savory filling wrapped in a thin egg-based dough and deep-fried. It has various different names depending on where it’s being served, such as an egg roll or spring roll. 

To make an egg roll, the wrapper is first prepared by combining all-purpose flour, baking powder, salt, vegetable oil, and cold water in a large bowl. The dough is then kneaded until it forms a soft and pliable dough. After that, the dough is rolled out on a floured surface until it’s about 1/8th of an inch thick. 

Once the wrapper is ready, it’s time to prepare the filling which usually consists of finely chopped vegetables like cabbage, carrots, celery, bamboo shoots and mushrooms along with pork or shrimp. This mixture is then cooked together with seasonings like garlic, ginger, soy sauce and sesame oil before being cooled completely before adding to the wrappers. 

Once all the components are ready for assembly – wrappers and filling – each wrapper is cut into 4-inch circles using a biscuit cutter or any other round object at hand. A teaspoon of filling is placed at one end of each circle before rolling them up into tight cylinders starting from one end to another. To ensure that they are tightly sealed after rolling up the ends are pinched together. 

Finally to give them their golden brown color and crisp texture egg rolls are deep-fried in hot oil until they turn golden brown in color. The final step involves tossing them with seasoning salts just before serving them hot with sweet chili sauce or other sauces to accompany them!

Spring Rolls Vs Egg Rolls Comparison

When it comes to Asian-inspired cuisine, two popular dishes often come to mind—spring rolls and egg rolls. The key difference between the two is that spring rolls are typically made with a thin wrap and filled primarily with vegetables, while egg rolls are made with a thicker wrap, often containing pork and other ingredients. 

In terms of taste, spring rolls tend to be lighter and less greasy than their egg roll counterparts, as the thinner wrapper does not absorb as much oil when fried. Spring rolls also offer a wider range of flavors due to the variety of vegetables used in the filling. Egg rolls have a heavier flavor profile from the pork and other meats they contain, but they also provide plenty of crunch due to the thicker wrappers. 

The most common way to prepare both types of Asian snacks is by frying them in hot oil until crispy and golden brown. However, many restaurants also offer oven-baked variations on these dishes for those looking for a healthier alternative. 

When it comes to presentation, spring rolls tend to be narrower with more colorful ingredients peeking through their translucent wrappers. Egg rolls are usually larger in size with darker ingredients showing through their opaque wrappers. Both types of wraps can be served with sauces like sweet chili or teriyaki sauce for extra flavor. 

Nutritionally speaking, both spring and egg rolls provide an ample amount of protein and carbohydrates thanks to the various fillings used inside them. However, fried versions are generally higher in calories than baked ones since they’re cooked in oil. So if you’re watching your diet, consider choosing oven-baked variants instead! 

To sum up the differences between spring rolls vs egg rolls: spring rolls are typically made with thinner wrappers and filled primarily with vegetables while egg rolls use thicker wraps that usually contain pork or other meats; spring roll flavors tend to be lighter while egg roll flavors are heavier; fried versions are generally higher in calories than baked ones; and when it comes to presentation, spring rolls tend to appear narrower with more colorful ingredients showing through their translucent wrappers while eggrolls appear larger with darker ingredients visible through their opaque wrappers.

>>> You might also like:

Shoulder Roast vs Chuck Roast

Sirloin Vs New York Strip

Best Air Fryer Consumer Reports

FAQs About Spring Rolls Vs Egg Rolls

Where Do Spring Rolls Come From?

Spring rolls have roots in many different cultures throughout Asia. While the exact origin is unknown, many believe they were first created by Chinese chefs during the Ming Dynasty (1368–1644). Over time they developed into a popular snack item throughout Southeast Asia. Today they can be found all over the world due to their widespread popularity.

Are There Different Types Of Spring Rolls?

Yes! Spring rolls come in various shapes and sizes depending on the region they originate from. In addition to traditional fried recipes there are also fresh varieties available that use non-fried wrappers such as lettuce leaves or rice paper wraps instead. There’s even cold versions which do not require cooking at all! Whatever type you choose though, all versions make for a delicious meal or snack option!

What Should I Dip My Spring Rolls Into?

The great thing about these delectable treats is that there’s no wrong answer when it comes to what you should dip them into! Some classic options include sweet chili sauce for those looking for some heat or soy sauce for a more savory flavor profile. Other popular dipping sauces include teriyaki sauce and plum sauce if you’d like something sweeter. You can even get creative with your dips by combining two sauces together like peanut butter and honey — the possibilities are endless! 

Can I Make My Own Spring Rolls At Home?

Absolutely! Making homemade spring rolls is actually quite easy and makes for an excellent activity to do with friends or family members if you need an activity to pass the time with while stuck indoors during this pandemic season we’re living through right now! All you need is some wrappers (these can often be found in most grocery stores), whatever ingredients you want to fill your roll with (like meat, veggies, tofu etc.), vegetable oil for frying (if desired) and lastly whatever dipping sauces appeal to your taste buds best. With just these few simple ingredients you can create your very own delicious batch of homemade spring rolls!

Where Do Egg Rolls Come From? 

Though they are commonly associated with Chinese cuisine, variations of the dish exist all over Asia and beyond. In China they are called ‘hua juan’ (花卷), while in Vietnam they are known as ‘cha gio’ (cha is pork and gio is roll). Egg rolls have also been popularized in American culture since the mid 20th century thanks to an influx of Chinese immigrants who brought their cuisine with them. 

Are Egg Rolls Unhealthy? 

Egg rolls don’t necessarily have to be unhealthy but it depends on how you make them. Deep-frying adds extra fat that can make the dish higher in calories and unhealthy fats so if you’re concerned about cholesterol levels then it’s best to avoid eating too many egg rolls. Additionally, store-bought varieties tend to be higher in sodium than homemade versions so if you’re watching your salt intake then this should be kept in mind when deciding what type of egg roll to buy or eat out. 

Are There Alternatives To Deep-Frying My Own Egg Rolls? 

Yes! You can bake your own egg rolls at home in the oven for a healthier alternative that still produces delicious results. Just brush each side lightly with olive oil before popping them into the oven at 375°F for 10-15 minutes until golden brown and crisp on both sides. For an even lower fat version try rolling up your favorite filling in spring roll wrappers instead – these are usually found near tofu products at most grocery stores – and baking until crispy for a great tasting lighter option!

Which Is Healthier Spring Rolls Or Egg Rolls?

Which is healthier, spring rolls or egg rolls? This is a question that many individuals have when considering which type of roll to add to their meal. While both can be tasty and delicious options, they each have different nutritional characteristics. 

When it comes to the nutritional value of spring rolls and egg rolls, there are some key differences. Spring rolls typically contain vegetables such as carrots, cabbage, mushrooms, and onions wrapped in a thin wrapper made from wheat flour or rice paper. The ingredients are usually lightly cooked before being rolled in the wrappers. These wrappers are usually not fried like those found with egg rolls making them lower in fat and calories. It is also possible to find varieties with tofu or even fish for a high-protein option. 

Egg rolls on the other hand are often filled with pork, shrimp, or beef that has been cooked with vegetables prior to being wrapped in a thicker wrapper made from wheat flour or rice paper. The wrappers of egg rolls are then deep fried making them higher in fat and calories than spring rolls. 

Overall, when looking at health benefits, spring rolls tend to be the healthier option due to their lighter wrappers that aren’t deep fried and lower calorie content from fewer ingredients usually containing less meat and more vegetables. However, if you’re looking for an option that is higher in protein than vegetables check out vegetarian versions of egg rolls as they may contain more protein than their vegetable counterparts depending on the filling used inside of them.

>>> See more: Homemade Egg Rolls

Are Spring Roll Wrappers The Same As Egg Roll?

No, spring roll wrappers and egg roll wrappers are not the same. Spring roll wrappers are usually made from wheat flour, salt, and water, while egg roll wrappers are typically made with a combination of wheat flour, eggs, water and sometimes oil. The main difference between them is in the ingredients used to create the wrapper. 

Spring roll wrappers tend to be thinner, more delicate and less greasy than egg rolls. They are typically used for wrapping small pieces of food such as vegetables or meats that will be fried or steamed. Egg rolls on the other hand typically consist of thicker wrap which is filled with various ingredients such as vegetables, meat and/or seafood. These ingredients are then deep-fried creating a crispier texture on the outside compared to a spring roll.

Egg rolls may also contain seasonings such as garlic powder or onion powder while these ingredients don’t typically make an appearance in spring rolls. Additionally, some chefs opt to use a combination of both spring and egg roll wrappers when making certain dishes giving them an extra crunchy texture.


After reading this blog post, we hope you have a better understanding of the difference between spring rolls vs egg rolls. If not, no worries! Just remember that spring rolls are typically made with rice paper wrappers and contain vegetables like carrots, cucumber, and bean sprouts, while egg rolls are deep-fried and contain pork or shrimp. Now that you know the difference, why not try making your own spring rolls at home? They’re actually quite easy to make – all you need is some rice paper wrappers, veggies, and dipping sauce!

The Cafetoscanarestaurant blog is all about great food, drinks and conversation. Our aim is to provide our readers with the latest news and information on all things food and drink related.